I absolutely love Live Well Exercise Clinic. I can do so much more than when I began, and look forward to more improvements. The movement and exercise is geared to my personal health journey - chronic back pain.
Kelly • LIVE WELL Member
I absolutely love Live Well Exercise Clinic. I can do so much more than when I began, and look forward to more improvements. The movement & exercise is geared to my personal health journey - chronic back pain.
Kelly • LIVE WELL Member
Feel Stronger, Move Better, and Age Powerfully – Starting This Week
Here’s the brutal truth: Your health and fitness are slipping away.
Not in a dramatic overnight kind of way—but through quiet, subtle shifts.
A little more stiffness in the morning.
A bit less energy after work.
Clothes that don’t quite fit the same.
But what if your body felt as capable as your ambition?
What if your energy matched your curiosity for life?
At LIVE WELL Exercise Clinic, we help people in their 40s, 50s, and beyond reclaim strength, resilience, and confidence—so you can say yes to last-minute plans, show up fully in your personal and professional life, and move through your days without second-guessing what your body can do.
This isn’t about turning back the clock. It’s about turning up the volume on what’s possible—so you can enjoy life more, with fewer limitations.
Why does LIVE WELL work when traditional gyms and bootcamps don’t?
Because we design everything specifically for bodies over 45.
No guessing, no pressure, and no pushing through pain.
Instead, you’ll get a personalized program guided by university-trained Kinesiologists who help you build strength safely, improve stamina, and feel confident in every movement.
The biggest mistake most people over 45 make when trying to "get fit"?
They follow programs built for 25-year-olds—and wonder why they end up feeling discouraged or injured.
Redeem Your FREE 60-Minute Exercise Session
🟠 Meet with a Kinesiologist
🟠 Try a personalized workout tailored to your goals
🟠 Experience a fitness community built just for you
It creeps up until one day you realize—you’re not moving through life the way you used to.
This isn’t failure. It’s aging.
But it’s also your wake-up call.
Live Well has made a significant difference to my life. Not only with my body composition, but also my mental health (working out with friends), my pain levels, flexibility, etc. I'm so happy I found Live Well and happily recommend it to everyone I talk to!
Sue • LIVE WELL Member
Live Well has made a significant difference to my life. Not only with my body composition, but also my mental health (working out with friends), my pain levels, flexibility, etc. I'm so happy I found Live Well and happily recommend it to everyone I talk to!
Sue • LIVE WELL Member
Located in East Van📍
966 Kingsway Avenue
(between Fraser & Knight)
**Only 10 minutes from downtown**